Beef shin and artichoke stew

April 15, 2012

Hello? Anybody there?

Okay, it’s been a while, but in anticipation of getting back into a kitchen of my own in a month or two, I’m testing the blogging waters again with the occasional post – when kitchen equipment allows.

At the moment, I’m flat-sitting for my good friends Nick and Kerry in the relatively uncharted territory (for Bare Cupboard, at least) of north London. So, while they’re tramping the snow-covered hills of the Lake District, I’m basking in the glow of their tiny but perfectly formed kitchen.

Kerry had thoughtfully pointed me in the direction of a small food market held each Saturday in front of the Tufnell Park Tavern, so I pottered along there yesterday and, among the olives, sourdough levain and free-range eggs, was the thing to inspire this post – a piece of beef shin from organic farm Galileo. I’ve never cooked with that particular cut before, but it was cheap and I was in the mood for something slow-cooked, tender and saucey, so it fitted the bill.

I’d already picked up a couple of nice plump artichokes at the local Turkish grocer for a bargainous 75p each, and was wondering what to do with them. I don’t know whether some dim and distant memory of a recipe was lodged in my subconscious, or it was the inspired genius of my own brain (I like to think it’s the latter), but for some reason I thought a beef and artichoke stew sounded like a very good thing indeed.

And the internet agreed. When I searched for beef and artichoke, I found any number of variations on that theme, so at least I knew the flavours would go well together. I found a good basic recipe for a beef shin stew – without the artichokes – by Jamie Oliver, and liked the idea of the herbs and the cinnamon he used, so decided to go for that, with my addition of a bulb of a fennel, some shitake mushrooms that needed using up, and, of course, the artichokes.

I cooked it according to Jamie’s recipe, but added the fennel and artichokes about half way through the cooking time, because I didn’t want them to turn to a complete and utter moosh. Which turned out to be just the right amount of time. (I actually snuck a taste of the meat after I’d browned it, and, oh boy, did it taste good. And it was surprisingly tender even before it had simmered away for three hours.)

Well, let me tell you, the smell alone while the stew was cooking was incredible. Why the neighbours weren’t breaking down the door, plates in hand Oliver Twist-style, is beyond me. Instead, it was just me – although, unlike Oliver, I did have some more.

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4 Responses to “Beef shin and artichoke stew”

  1. Mum Says:

    Yum – just what I could try for friends once I get settled at home in France again. Artichokes just coming into season.

  2. Wendy Says:

    Hellloooooooooo! I missed you!
    That sounds fabulous and utterly delicious!


  3. Hi Wendy! Great to see you’re still checking me out! How’s it all going in KL? Tomorrow, I’m finally moving into somewhere I can really call home – so expect a blogging revival soon.


  4. Well? What’s your new kitchen like? Time to tell, surely? xx


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